The High Vibe Tribe Podcast

The convo about why every coach needs a coach, and a bit of a rant too!

Hey there, High Vibe Tribe! 
I’m taking a few days out this week for a much-needed break, and so this week’s podcast is actually from when I was on the ‘Woman Who’ podcast a few weeks ago.
Sandra Garlick MBE and I, talk about why every coach needs a coach, the benefits of coaching, and we both also have a bit of a rant!!
There’s something for everyone in this podcast, and I’d love to know what your Top Takeaways are when you've listened in.
You can connect with Sandra here -  
LinkedIn - https://www.linkedin.com/in/sandragarlick/
Website - https://www.womanwho.co.uk/
Facebook - https://www.facebook.com/groups/401569386874861
 
This month the High Vibe Tribe podcast is sponsored by Shelley Wilson - writing mentor for women.
You can find out more about Shelley here - https://linktr.ee/shelleywilson72
Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI
Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html
‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ
‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A
 
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!
And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl-nov.html

The convo about Madonna, Spider Bites, Becoming an Author, and Chat GPT, with Shelley Wilson

Hey there, High Vibe Tribe! 
This week we’re talking to Shelley Wilson - self confessed Word Nerd with a passion for storytelling and a love of exclamation marks!!
She’s a writing mentor for women, who has won multiple awards – including being named in the Top 10 personal development blogs by FeedSpot!
She published her first book in 2014 and has written 20 books to date - a mix of fiction and non-fiction.
As always with my Awesome Guests, we cover a wide range of stuff during our chat - Madonna, Holistic Spas, Spider Bites, Harry Potter, Networking, Chat GPT, Menopause, and of course, writing a book!!
 
You can find out more about Shelley here - https://linktr.ee/shelleywilson72
Looking for a Summer read? Check out her Amazon Author Page here - https://www.amazon.co.uk/kindle-dbs/entity/author/B00G5KPMJI
Sign up with her publisher to find out more about upcoming releases - https://www.bhcpress.com/Author_SL_Wilson.html
‘How I Changed My Life in a Year’ by Shelley Wilson - https://amzn.eu/d/jdQslQQ
‘Stolen Focus’ by Johann Hari - https://amzn.eu/d/2aPLt6A
Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

The convo about mindset, being ’everyone’ in your business,& why ’Brain’ is not your BFF!

Hey there, High Vibe Tribe! 
This week I’ve been on a 3 day Mastermind Retreat - which was awesome!
And to give myself the very best opportunity to immerse myself, I had to put some regular activities to one side - one of those bring the recording of my podcast.
Luckily for me, a few weeks ago I was a guest on Catherine Hyde’s ‘Hyde & Speak’ LinkedIn show, and so I thought it would be useful to share the audio from that.
It’s a very different experience being on the other end of the ‘mic’ as it were, and we end up covering alot of topics in this hour.
We talk mindset, what it’s like when you;re starting a business, why Brain is not your BFF, what to do when you find yourself with a less than helpful mindset, and many, many other things.
There’s something for everyone in this podcast, and I’d love to know what your Top Takeaways are when you've listened in.
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!
And check out our High Vibe Live! event in November 2023 here - https://pages.dawnowen.com/hvl.html

The convo about French Tucks, Fine or F*cking Fabulous and Fashion Maths, with Jane Brook

Hey there, High Vibe Tribe! 
This week we’re talking to Jane Brook - Award Winning Colour Analyst, Stylist, and Make-Up Artist, with House of Colour.
 
Forget all the thoughts you have about ‘colour analysis’, I guarantee you, most of them will be wrong!
This is not about a ‘middle-aged woman telling you to wear pink lipstick…’ (Jane’s words!)
Jane talks to us about why colour is important, why we’re scared of it, and how this all ties into business and brand.
We also talk about being ‘Fine or F*cking Fabulous, and what to do when you’re feeling a bit ‘chunky’ (my words!!)
 
If you wear clothes, you do not want to miss this episode!!!!
 
You can connect with Jane here - 
LinkedIn - https://www.linkedin.com/in/janebrookstyle/
Free FB Community - https://www.facebook.com/janebrookstyle
Insta - @houseofcolour_janebrook
Website - https://www.houseofcolour.co.uk/stylist-profile/jane-brook
 
Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

The convo about Sales, getting more Sales, Process, and Transparency, with Jack Duggan

Hey there, High Vibe Tribe! 
It’s an Historical Moment on the High Vibe Tribe Podcast this week - we have our First Male Guest!
And have I got an episode for you!!
If you are in business, then you Absolutely Must listen to this episode.
Jack is Head of Sales for Expert Empires and Elite Closing Academy, and he is an absolute Goldmine of information when it comes to improving your sales.
This episode gives you practical, actionable tips and tools to increase your sales NOW!
Grab a pen and paper before you listen because there is Golden Nugget after Golden Nugget coming at you!!
.
And here’s all the important links -   
Expert Empires FB Community - https://www.facebook.com/groups/175032712835749/
Elite Closing Academy FB Community - https://www.facebook.com/groups/eliteclosingacademy/members
Get the ‘Open with a Close’ book here - https://eliteclosingacademy.com/open-with-a-close/
 
Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

The convo about Digital Wellbeing, The Infinite Scroll, and Friction, with Sam Flynn

Hey there, High Vibe Tribe! 
This week we’re talking to Sam Flynn, who is a Digital Wellbeing and social media trainer, coach, and speaker.
This was a fascinating conversation, and brought up lots of reminders for me personally, around how I use my phone.
I love Sam’s tips because she’s not saying, ‘Pt the phone down. The phone is Saatan! Never use your phone!’; she’s just asking us to consider the impact on us that our phone consumption may be having.
If you ever think ‘am I using my phone too much?’, then you need t olisten to this episode!
 
You can connect with Sam here - 
LinkedIn - www.linkedin.com/in/samflynnsm
You Tube - www.youtube.com/@samflynndigital
Insta - www.instagram.com/samflynnsm
Website - www.samflynn.co.uk
 
The book Sam mentioned - ‘Stolen Focus’, by Johann Hari
The apps she mentions - ‘Forest’ and ‘Freedom’
Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Let’s talk about a ‘Summer Detox’

Hey there, High Vibe Tribe! 
It’s been a while since I did a solo episode, and I’m back today with a juicy one!
I’m talking about a ‘Summer Detox' - and I don’t mean drinking sludgy, green smoothies!!!
I’m talking about detoxing your life and business over the Summer, and creating space for yourself and other new things. 
Download your ‘Summer Detox’ worksheet here - SUMMER DETOX.pdf
 
I take you through a simple, but very effective exercise, that can get you going with this straightaway, and I also talk about a few other things that I am going to be ‘detoxing’ on this Summer.
Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

The convo about expansion, recruitment, systems, and funerals, with Nichola Threadgold

Hey there, High Vibe Tribe! 
This week we talk to multi award-winning business owner, Nichola Threadgold, who talks about the challenges of expanding a business and running a team, aswell as working with her husband!
Nichola also shares a deeply personal story with us, which is equally astounding and empowering.
You do not want to miss this episode!
 
You can connect with Nichola here -  
LinkedIn - https://www.linkedin.com/in/nichola-threadgold-87960496/
Website - www.jasonthreadgoldfuneraldirector.com
FB - https://www.facebook.com/jasonthreadgoldfd
 
The book that Nichola mentioned - ‘Trust & Inspire’ by Stephen Covey
Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

The convo about Marketing, Strategy, and a little bit of ‘Woo’ too, with Zoe Roddis

Today I’m talking to Zoe from ZHR Marketing, and I do ask her that Most Burning Question - ‘What The Fuck is Marketing??!!’
She breaks it down quite simply for us, and give you the 4 things you should be looking at before you even think about doing any marketing.
 
You can connect with Zoe here -  
Linkedin - https://www.linkedin.com/in/zhroddis/
Facebook - https://www.facebook.com/zhrmarketing
website - https://zhrmarketing.co.uk/
 
Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

The convo about starting a business in your 60’s, living in France and alignment, with Ann Girling

Hey there, High Vibe Tribe! 
This week we talk to Ann Girling, about what led her to start a new business in her 60s, and how that has brought her to leading an ‘age well movement’.
We cover the myths of Network Marketing, what it’s like working with your husband, personal development, and how you come back from your business being decimated overnight.
 
You can connect with Ann here -  
LinkedIn - https://www.linkedin.com/in/anngirling/
Facebook - https://www.facebook.com/ann.girling/
Website - https://www.arbonne.com/gb/en/arb/anngirling/
Facebook Group - https://www.facebook.com/groups/1521375061713379
Ann’s Villa in France, available for rent – 
https://www.lhh-online.com/detail.php?product_id=217
Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!