The Convo with the Food Freedom Fairy - Jenny McDonald

Hey there, High Vibe Tribe!

If you have ever had a difficult relationship with food, then this episode is for you!

Jenny McDonald is the Food Freedom Fairy and she empowers serial dieters and emotional eater to find the magic of weight loss without the diet.

 If you have spent years trying to lose weight, you may have realised that this is about far more than knowing what to eat and this is what Jenny helps her clients with. 

She is also the author of ‘The Book The Diet Industry Doesn’t Want You To Read’

 We talk about why our relationship with food may have become so challenged, and how Jenny works with her clients to help them transform themselves and their relationship with food.

 We discuss ‘All or Nothing’ thinking and why that is not helpful to you.

Jenny and I both have deep love for The Woo, and we touch on it many times within this episode.

We cover ‘Human Wifi’, Energy Kinesiology – we even do a demo that you can follow along with – and how you can release that negative energy and past traumas that are not helpful for you.

If you use food for reasons besides physical hunger, whether to comfort, celebrate, or commiserate. Because it is time to eat, because you are alone, or just because you can, then this episode is for you.

 

Here’s where you can find out all about Jenny:-

https://linktr.ee/_jennymc

And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!