Tuesday May 14, 2024

Episode 69 - The convo about what to do on days when you just can’t!

Hey there, High Vibe Tribe!

 Today we're diving into a topic that I know affects a lot of you – what to do on those 'I just can't' days.

(Yep, even me, your HVAF Bestie has 'em!)

If you’ve ever wanted to crawl back under the covers – this one’s for you!

 I’m going to share with you my top tips for tackling these days head-on.

It's all about moving a bit, jotting down thoughts, and a sprinkle of meditation. Oh, and don't forget to spruce up and create a tidy haven – it's like magic for your mood.

Feeling the 'can't' vibes? Reach out to a buddy, chat it out, but keep it positive. We're human, and life's a mix of ups and downs, right? So, embrace it!

Remember, it's alright to have off days – and I’ve got your back with a plan to turn 'can't' into 'can do.'

Stay sassy and keep rocking, High Vibe Tribe!

 

Get your tickets for the next High Vibe Live on Sunday 9th June 2024 here - www.highvibelive.co.uk

 

Check out the new High Vibe AF Club here - www.dawnowen.com/club


And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Comments (0)

To leave or reply to comments, please download free Podbean or

No Comments

Copyright 2023 All rights reserved.

Podcast Powered By Podbean

Version: 20240731