The High Vibe Tribe Podcast

Episode 96 - The convo about ‘Behind the Mask’

Hey there, High Vibe Tribe!
As I record this, I am 2 days post our most recent High Vibe Live event.
I’m feeling all the feels - and still not quite ready to talk about it all with you.
So, as I talked about ‘empowered vulnerability’ on Sunday, I’d love to share with you another part of my story from way back when..
In October, it was the 16th anniversary of losing my mom. I know some of you can relate, whether it's been longer or shorter. The feelings are still there, not as raw, but they linger.
And Sunday, the day of High Vibe Live, would have been her 77th birthday - it seems fitting that I re-release this episode today.
For years, I avoided sharing my story. Vulnerability? Nah, not for me. 
I didn't want to be 'the girl who had cancer' or 'the girl who lost her mom.' 
But then, I realized it might just help others. 
So today, I’m sharing my story about my own cancer journey, losing my mom to breast cancer, amd my subsequent depression.
And at the end, I share with you the 4 things that going through all that taught me - because, y’know, we can’t change the past and so we need to use it to make change in the future.
 
Check out the High Vibe Hub here - https://dawnowen.com/hub
Check out our next High Vibe Live event on 8th June ‘25 here - https://highvibelive.co.uk/
Don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Episode 95 - The convo about Rewiring Mindsets, Money Goals, and Navigating Setbacks with Claire Cahill

Hey there, High Vibe Tribe!
In this episode, I’m chatting to my friend and client, Claire Cahill - a coach who’s had a year of transformation, challenge, and profound growth. 
From navigating her MS diagnosis to celebrating her 50th birthday, Claire opens up about embracing her emotions, shifting from a ‘prove it’ mindset to one of acceptance, and the fear of success that’s held her back from stepping fully into her role as a £15k/month coach.
We unpack the non-linear journey of growth - the setbacks, plateaus, and those ‘goo-filled valleys’ that define true resilience. 
We dive into the importance of celebrating small wins and using each challenge as an opportunity to gather insights and deepen self-awareness.
Claire also gets real about her money mindset and the work she’s done to align with her financial goals.
 Vulnerable and inspiring, this episode is a must for anyone facing their own fears, challenges, and ever-changing journeys.
Tune in for an honest, relatable conversation that will inspire you to embrace your own path with courage, vulnerability, and a commitment to growth. 
Here’s where you can find out more about Claire - 
https://linktr.ee/clairecahill
 
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
 
Check out the High Vibe AF Club here - https://dawnowen.com/club/
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes!

Episode 94 - The convo about ‘Ask Me Anything!’

Hey there, High Vibe Tribe!!
This is Super Exciting!!
It’s another ‘Ask Me Anything’ episode!!
And this time we’ve really shook things up by getting Lauren to collate your questions and ask me them on the spot!
We cover many of your questions in this episode and go in to all sorts!!
We loved doing this episode and hope you enjoy listening!!
 
If you would like to submit a question for the next AMA Episode, email us at team@dawnowen.com
 
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Episode 93 - The convo about Sacrifice that no one is having!

Hey there, High Vibe Tribe!
In this episode, we’re breaking down the S-word - 'sacrifice' - and why it often sends us running in the opposite direction of our dreams. 
We dive deep into the idea that sacrifice doesn’t mean giving up what you love but making powerful choices that align with the life you want to build.
I’m sharing personal examples, from choosing self-investment over instant gratification to saying 'no' to distractions that don’t add to the big picture. 
It’s about swapping ‘sacrifice’ for 'choice' and flipping the script from feeling deprived to feeling empowered.
Join me as we explore how language and mindset play into the choices we make, tackling those unhelpful brain habits that tell us we can't have it all. 
And we’ll talk about those two inner voices that shape how we approach the choices on the journey to success.
If you’ve ever felt torn between what you want now and where you want to go, this episode is a guide to realigning with your Highest Self and making choices that expand your future.
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
 
Check out the High Vibe AF Club here - https://dawnowen.com/club/
 
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Episode 92 - The convo about The Two Traps That Are Sabotaging Your Life and Business Right Now

Hey there, High Vibe Tribe!
In this episode, we're diving deep into the two crucial mindset shifts that are secretly keeping you stuck and stopping you from reaching your full potential in both life and business. 
These hidden mental barriers might be holding you back from achieving the level of success you've been chasing, but don’t worry - we’re breaking them down and showing you exactly how to overcome them!
We’ll explore why these sneaky beliefs can be so damaging, how they show up in everyday situations, and the steps you can take to shift your thinking and start creating the results you want. 
Get ready for some hard truths, practical tips, and a whole load of ‘aha!’ moments as we shine a light on what’s really going on beneath the surface.
By the end of this episode, you'll be armed with the insights and strategies you need to rewire these outdated beliefs and finally start moving the needle on your goals.
If you're ready to break free from what’s been holding you back and take your life and business to the next level, then this episode is for you
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
 
Check out the High Vibe AF Club here - https://dawnowen.com/club/
 
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Episode 91 - The convo about All of The Things with Sarah Sarkies

Hey there, High Vibe Tribe!
Today, It’s just me and Sarah Sarkies having a chat, and you all get to listen in!!
It’s highly entertaining - I mean, we are hilarious - and at the same time this convo captures the deep and transformational experience of coaching.
Here’s a taster of a few of the things we cover, (in a way that only we can 😉)  - 
Boundaries and Attracting the Right Clients - 
We talk about the importance of setting clear boundaries and knowing your worth.
The Ripple Effect of Coaching Beyond Business - 
Huge mindset shifts don’t just make for a better business — they make for a better life. 
Continuous Growth and Evolution - 
Personal development is never a 'one and done' gig.
Creating What You Want, The Way You Want It - 
The business you build should be on your terms.
So, grab those ear pods and listen in now!!
Here are the links to Sarah’s previous episodes -
Episode 32 - https://open.spotify.com/episode/6D4qF4manvI9dUQk61UnP9?si=fc85edc5df434f38
Episode 60 - https://open.spotify.com/episode/5aqZsWSYkXt31ba4zU4zgP?si=d9f292bc41774cd7
Here’s where you can find out all about Sarah -
https://mulberrydesign.co.uk/links/
 
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
 
Check out the High Vibe AF Club here - https://dawnowen.com/club/
 
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!
 

Episode 90 - The convo about my Manifesto for a HVaF Life & Business - Part 2

In this episode of the High Vibe Tribe podcast, we’re looking at Part 2 of my Manifesto for a High Vibe AF Life & Business
Here’s what we cover:
Identify Limiting Beliefs – Recognize the stories holding you back.
Challenge Your Old Narrative – Rewrite your story with empowering beliefs.
The Power of ‘I AM’ Statements – How changing your self-talk changes your reality.
Daily Visualization Practice – Use simple mindset hacks to attract success.
Forgive Your Past – Why letting go is key to moving forward.
If you’re ready to let go of old patterns and step into your most powerful self, this episode is for you!!
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
 
Check out the new High Vibe AF Club here - https://dawnowen.com/club/
 
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Episode 89 - The convo about my Manifesto for a HVaF Life & Business - Part 1

Hey there, High Vibe Tribe
This week on the High Vibe Tribe podcast, I’m diving into a manifesto that changed my life. 
It’s not one for you to follow, but to inspire you to create your own.
 If you want an extraordinary life and business, you need your own foundational guide!
In this episode, I cover five key principles:
Gratitude for Being Alive – Every day is a gift, so start with appreciation.
Forgive Your Past – Let go of what’s been holding you back.
Challenge Limiting Beliefs – You’re not your story; you’re who you choose to be.
Empower Your ‘I AM’ Statements – Your words shape your reality.
Visualizse Your Ideal Outcome – Use the first and last five minutes of each day to see your goals as already done.
This episode is packed with practical wisdom to help you create your own life and business manifesto. 
Ready to level up? Tune in now!
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
 
Check out the new High Vibe AF Club here - https://dawnowen.com/club/
 
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Episode 88 - The convo about manifesting, energy, and food with The Food Freedom Fairy Jenny MacDonald

Hey there, High Vibe Tribe
Today I’m joined for a chat by Jenny McDonald aka the Food Freedom Fairy.
Jenny empowers serial dieters and emotional eaters to eat cake without feeling guilty, release weight without dieting and most importantly heal their relationship with themselves. 
I asked Jenny to join me as we’ve been talking a lot about energy and manifestation the past couple of weeks, and it struck me how closely linked to our relationship with food this is - even though we might mot have realised it.
Join us as we talk all about manifesting, energy, food, weight, the scales, and cake!!
Here’s where you can find out all about Jenny:-
https://linktr.ee/_jennymc
 
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
 
Check out the new High Vibe AF Club here - https://dawnowen.com/club/
 
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!

Episode 87 - The convo about Energy Secrets to Transform Your Results

Welcome back, High Vibe Tribe! 
In this episode, we dive into the power of ENERGY in your business and life. 
It’s not just about strategies and tactics, but the vibe you’re bringing to the table.
I’m breaking down how your energy directly affects your results and why it’s crucial to shift your mindset before you start implementing those fancy business hack. 
From showing gratitude to being the client you want to attract, I’ll be spilling the REAL secrets that have helped me level up. 
Tune in to learn:
How your energy influences everything you do
Why gratitude is a major success magnet 
The power of intention before you hit ‘post’ on anything
How being a high-vibe client can transform the clients YOU attract
Ready to take your energy (and biz) to the next level? Let’s go!
Get your tickets for the next High Vibe Live! event here - https://highvibelive.co.uk
 
Check out the new High Vibe AF Club here - https://dawnowen.com/club/
And don’t forget to come join us inside the High Vibe Tribe Community on Facebook –  https://www.facebook.com/groups/thehighvibetribe for more High Vibes, until we’re back with the next episode; and in the meantime, keep those Vibes, HIGH!!